I recently read the following quote by Abraham Maslow on self growth and self actualization. “Self Actualization is the intrinsic growth of what is already in the organism, or more accurately, of what the organism is.” ~Abraham Maslow Do you believe we are born to do certain things; that for example some of us are [...]
One Saturday night just as I was getting ready to leave, it started pouring. Clearing the dinner table I suddenly felt chilled, listless, and deflated like someone let the air out of me. I remember saying, “Ughh, I dread driving in this weather. Maybe I should just stay home.” But I hadn’t gone dancing in [...]
My daughter will always be prone to getting Shingles outbreaks. Her immune system doesn’t fend off the Herpes Zoster virus. It is a myth that children do not get Shingles, they do, and I hope no family ever goes through what we did. It’s been seven years since my daughter’s first Herpes Zoster (Shingles) outbreak. [...]
Have you taken classes like yoga, meditation, or martial arts, where you’ve experienced the power of your mind? Self awareness breeds self confidence and personal power. It’s liberating learning to quiet and refocus distracting thoughts. The challenge is maintaining this mental on guard especially in emotionally charged situations. Has something someone said thrown you off [...]
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