Tag Archives: emotional protection

Emotional Self Defense; Shield Yourself From Negativity

Emotional Self Defense; Shield Yourself From Negativity

Have you taken classes like yoga, meditation, or martial arts, where you’ve experienced the power of your mind? Self awareness breeds self confidence and personal power. It’s liberating learning to quiet and refocus distracting thoughts. The challenge is maintaining this mental on guard especially in emotionally charged situations. Has something someone said thrown you off […]

His Voice Bugged Me. Relevant or Judgmental?

His Voice Bugged Me. Relevant or Judgmental?

I was speaking with a woman about a relationship she had, that ended bitterly. Now she is leery and nervous about dating again. She confessed that there were little things in the beginning of the relationship, like the tone in his voice, that made her antsy and on edge, distrusting. It wasn’t what he said […]

Saying No and Setting Limits to What You Intuit

Saying No and Setting Limits to What You Intuit

A few days ago I had two back to back sessions which were like night and day. I think it is important to note that sometimes you connect to a person and sometimes you don’t. For those of us who work in human service fields, it is important to acknowledge that we may not please […]

Personal Boundaries

Personal Boundaries

A client recently asked me how I safeguard myself when I do intuitive work. He wondered if I ever absorb the negative thoughts or physical maladies of the people I am working with. I do not have this experience. I remain unaffected because I set and secure personal boundaries. Our talk reminded me of specific […]

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