Tag Archives: NLP Coaching

Creative Problem Solving, Reduce Stress Making Decisions

Posted on Jul 19, 2010 by Stephanie Alt in Trust Your Feelings 1

Creative Problem Solving, Reduce Stress Making Decisions

Most people experience times when they feel stuck and undecided. This is especially true when trying to choose between two things. Selecting from one or the other creates “either-or” a dichotomy. What happens when you are given an either-or choice? Do you feel boxed into a corner? Many of us do. Going back and forth [...]

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Mental Coaching and the Power of Thought; Maximize Performance in Business and Sports

Posted on Mar 30, 2010 by Stephanie Alt in Power Of Mind 4

Mental Coaching and the Power of Thought; Maximize Performance in Business and Sports

A few days ago I had a conversation with an adult male tennis player. He was preparing for an upcoming match. We’ve spoken before about the power of thought and strengthening the mental game to maximize athletic performance. Like many professional and top competitors, maintaining a strong mind set can be as challenging as playing [...]

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