For those who have grown up in less than ideal families subjected to one or more forms of abuse, some describe a defining moment that lifts them up and out of what feels like living hell. An intuitive insight or an amazing event creates a breakthrough clearing an emotional escape route towards the light of [...]
A friend sent an amazing story to share, in which she describes trusting her gut feelings in regard to breast cancer and her health care. It is another testimony to the importance of being proactive, honoring your instincts rather than acting on impulse out of fear. The month of October is Breast Cancer Awareness Month. [...]
There are many self help tips to detect lying based on shifts in the other person’s behavior. But what if a person is a good liar? They look straight into your eyes and tell their story without missing a beat, they are congruent. And what if the person is emotionally close to you like your [...]
Most people experience times when they feel stuck and undecided. This is especially true when trying to choose between two things. Selecting from one or the other creates “either-or” a dichotomy. What happens when you are given an either-or choice? Do you feel boxed into a corner? Many of us do. Going back and forth [...]
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