I recently read the following quote by Abraham Maslow on self growth and self actualization. “Self Actualization is the intrinsic growth of what is already in the organism, or more accurately, of what the organism is.” ~Abraham Maslow Do you believe we are born to do certain things; that for example some of us are [...]
In working with people over many years it seems there are two general groups of us; the believers and those who doubt. I’ve reckoned that it takes the same mental energy to conjure a positive outlook as it does a dismal one, so I tend to imagine a good outcome. Yet some bank on the [...]
Did you know remembering a smell or taste is one of the most powerful ways to go into a trance state? Many stress reduction, self awareness, and hypnosis techniques use guided imagery with pictures and soothing music to lead your thoughts away from the hustle and bustle of daily life, into the quiet, expansive world [...]
In recent blogs I’ve written about the “funny feelings” we experience that are in fact warning signals; our instinctive responses. Instincts are often referred to as “gut” reactions, but they are not always experienced in the stomach or gut. I experience an instinctive signal in my upper chest. It’s as if an elephant is stepping [...]
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