How often have you caught yourself making allowances for personally unacceptable behavior because of the nature of the relationship? Most often we find ourselves doing this with a lover or spouse. What about family members and long term friends? Are you conscious of having different standards for them? When you stop and think about it, [...]
Do you feel guilty talking less than favorably about your parents? Admitting that our parents angered, hurt and neglected us threatens our sense of family loyalty. Can we dare find fault with the people we’ve held in the highest regard? Addressing childhood wounds creates emotional separation between the child’s idolized versions and the reality; our [...]
“The most powerful agent of growth and transformation is something much more basic than any technique: a change of heart.” John Welwood How often have you caught yourself prejudging an upcoming event based on unpleasant memories or some preconceived thoughts? Making assumptions and forecasting the future based on the past is a fairly common part [...]
Have you been forced to deal with infidelity in a relationship? Did you have a sense that something was askew before you dealt with it directly? I have yet to speak with anyone who hasn’t known on some level beforehand. Instinct and intuition are always our best advocates. People have asked how they can confront [...]
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