Have you taken classes like yoga, meditation, or martial arts, where you’ve experienced the power of your mind? Self awareness breeds self confidence and personal power. It’s liberating learning to quiet and refocus distracting thoughts. The challenge is maintaining this mental on guard especially in emotionally charged situations. Has something someone said thrown you off [...]
A woman called for a phone session. She wanted an intuitive reading about her health. I closed my eyes, and asked for inner guidance. As I started visualizing her body I began experiencing a rapid heart beat and constricted breathing. “I can’t swallow. I have a big lump in my throat. I feel like I [...]
In recent blogs I’ve written about the “funny feelings” we experience that are in fact warning signals; our instinctive responses. Instincts are often referred to as “gut” reactions, but they are not always experienced in the stomach or gut. I experience an instinctive signal in my upper chest. It’s as if an elephant is stepping [...]
Have you had close calls, mishaps that could have turned out far worse; times that were knee buckling but not devastating? You get an uncomfortable feeling, ignore it, and end up paying a price. “I was warned. I knew something was wrong” you say in the aftermath. How many close calls does it take to [...]
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